In my last post I described the local Group ride, and I finally have gotten a chance to download my power meter. Here are the statistics:
59.63 miles
3 hours 32 minutes 9 seconds
16.86mph
121 avg. watts
1535 Kilojoules
Peak Power Records:
5 minutes: 195 watts
10 minutes: 175 watts
30 minutes: 158 watts
60 minutes: 152 watts
120 minutes: 144watts, tying my record I set on 1/08
Thursday, January 15, 2009
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