Wednesday, March 11, 2009

I went to the doctors office yesterday because of a sore throat that I've had since monday. Turns out I have Strep and have to take antibiotics for 10 days, up until the day before my next big race. The good news is that I am feeling better today and don't have a fever.

Also, I downloaded my powermeter today. Here are the figures:

70 miles
3 hours 51 minutes
17.93 avg. mph
117 avg. watts
1511 KJ

Peak Power Records:

1 minute: 303 watts
5 minutes: 214 watts
10 minutes: 207 watts
30 minutes: 161 watts
6o minutes: 147 watts
120 minutes: 136 watts

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