Monday, February 2, 2009

New 2 Hour Record!

Today I got the chance to post my powermeter data from the race yesterday. Here are the numbers from the whole ride including warm up and cool down.



51.82 miles
2 hours 24 minutes 57 seconds
21.45 mph, 22.7 mph for the race
137 avg. watts, 148 avg. watts for the race
1196 Kilojoules


Peak Power records:

1 min.: 300 watts
5 min.: 202 watts 10 min.: 178 watts
30 min.: 155 watts
60 min.: 157 watts
120 min.: 146 watts, a new record!

No comments:

Post a Comment